Before your head becomes too full of the daily demands, we would like to remind you of some things you already know that could make a difference to how you experience 2025.
10 considerations to stay unstressable in 2025:
● Ask, “What can I do?”
● You’re in control of you.
● You have a choice about what you think, how you think and how you act.
● You have choices about what you do and how you see things.
● It’s hard to change yourself, it’s impossible to change someone else.
● If anything is going to change it starts with you.
● You’re not going to be able to fix everything / everyone.
● Acceptance - be at peace with people and situations that cannot be resolved (this might take some work over time!)
● When you think something is too hard, remember, anything can be developed with practice, effort and a growth mindset. Effort feels hard.
● No situation or person has the power to make you feel a certain way. You get to choose how you feel.
It’s about you. You are the key to being unstressable in 2025.
Best wishes for a strong start to the new school year.
Ngā mihi
Carol and Nadia
What a great (and timely) reminder… thank you!